Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 12:25 PM
✅
327kj
58rpm
48%
15mph
Saturday 1/1/22 @ 8:36 PM
306kj
73rpm
43%
17mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Saturday 11/2/19 @ 5:29 PM
470kj
83rpm
43%
18mph
Friday 10/9/20 @ 11:36 AM
✅
657kj
83rpm
48%
20mph
Monday 10/12/20 @ 1:24 PM
454kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Monday 7/1/19 @ 1:49 PM
180kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 11:52 AM
✅
524kj
81rpm
50%
21mph
Tuesday 9/17/19 @ 12:47 PM
326kj
84rpm
41%
17mph
Thursday 5/7/20 @ 12:16 PM
✅
470kj
82rpm
48%
20mph
Monday 12/23/19 @ 8:50 PM
335kj
85rpm
41%
18mph
Sunday 2/16/20 @ 2:20 PM
✅
625kj
84rpm
47%
20mph
Saturday 9/7/19 @ 4:43 PM
431kj
84rpm
41%
17mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Thursday 12/19/19 @ 8:53 PM
331kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 12:0 PM
✅
392kj
81rpm
45%
19mph
Sunday 11/10/19 @ 6:1 PM
343kj
84rpm
41%
18mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Monday 9/23/19 @ 7:33 PM
336kj
88rpm
39%
18mph
alwaysbebetter
Maryland 🦀
102
🔥
VS
fit_4_life14
NorCal
12
Workouts
306
kj
Saturday 1/1/22
470
kj
Saturday 11/2/19
180
kj
Monday 7/1/19
335
kj
Monday 12/23/19
431
kj
Saturday 9/7/19
331
kj
Thursday 12/19/19
343
kj
Sunday 11/10/19