Shake and Bake
Workouts
Tuesday 12/14/21 @ 12:40 PM
✅
173kj
82rpm
43%
18mph
Monday 3/14/22 @ 5:39 PM
153kj
81rpm
42%
18mph
Saturday 7/10/21 @ 1:2 PM
217kj
84rpm
40%
17mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Saturday 1/11/20 @ 12:29 AM
✅
141kj
86rpm
39%
17mph
Sunday 3/22/20 @ 4:53 PM
100kj
62rpm
43%
15mph
Thursday 12/26/19 @ 10:15 PM
✅
322kj
73rpm
54%
20mph
Friday 5/17/19 @ 4:27 PM
262kj
75rpm
48%
19mph
Thursday 11/28/19 @ 3:59 PM
✅
462kj
80rpm
49%
20mph
Thursday 11/28/19 @ 4:9 PM
298kj
68rpm
50%
18mph
Wednesday 8/14/19 @ 11:40 AM
72kj
81rpm
35%
15mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Tuesday 1/22/19 @ 12:33 PM
139kj
82rpm
40%
17mph
Friday 12/29/17 @ 1:48 PM
✅
179kj
81rpm
45%
19mph
Friday 2/1/19 @ 12:31 PM
110kj
83rpm
36%
16mph
Tuesday 1/2/18 @ 12:42 AM
✅
173kj
74rpm
47%
19mph
Thursday 1/31/19 @ 12:2 PM
227kj
83rpm
41%
17mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Monday 1/14/19 @ 12:29 PM
125kj
87rpm
37%
16mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Workouts
262
kj
Friday 5/17/19
298
kj
Thursday 11/28/19