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Shake and Bake
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Saturday 10/9/21 @ 1:16 PM
✅
543
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 11:59 AM
249
kj
76
rpm
35
%
14
mph
Thursday 6/10/21 @ 11:44 AM
✅
416
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 1:24 PM
169
kj
77
rpm
32
%
13
mph
Friday 7/16/21 @ 12:35 PM
✅
223
kj
85
rpm
41
%
18
mph
30 min Spice Girls Ride
Leanne Hainsby
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Wednesday 7/14/21 @ 1:49 PM
123
kj
73
rpm
35
%
14
mph
Monday 7/13/20 @ 12:57 PM
✅
246
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 10/15/20 @ 12:34 PM
125
kj
87
rpm
31
%
14
mph
Monday 12/14/20 @ 12:55 PM
✅
503
kj
74
rpm
53
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 1:52 PM
210
kj
76
rpm
36
%
14
mph
Friday 7/5/19 @ 4:2 PM
✅
610
kj
79
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 3:0 PM
257
kj
83
rpm
33
%
14
mph
Friday 12/4/20 @ 11:38 PM
✅
661
kj
80
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:9 PM
263
kj
85
rpm
32
%
14
mph
Monday 10/12/20 @ 12:11 PM
✅
447
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:19 PM
192
kj
87
rpm
31
%
14
mph
Monday 8/24/20 @ 11:54 AM
✅
433
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 1:20 PM
176
kj
80
rpm
32
%
13
mph
Sunday 7/19/20 @ 3:2 PM
✅
335
kj
79
rpm
51
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Monday 7/20/20 @ 2:17 PM
151
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 10/9/21
249
kj
Friday 9/11/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
416
kj
Thursday 6/10/21
169
kj
Wednesday 8/25/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
223
kj
Friday 7/16/21
123
kj
Wednesday 7/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Monday 7/13/20
125
kj
Thursday 10/15/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
503
kj
Monday 12/14/20
210
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Friday 7/5/19
257
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
661
kj
Friday 12/4/20
263
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Monday 10/12/20
192
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Monday 8/24/20
176
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
335
kj
Sunday 7/19/20
151
kj
Monday 7/20/20
Previous Workouts
Next Workouts