Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Wednesday 3/25/20 @ 1:47 PM
274kj
74rpm
39%
16mph
Monday 9/14/20 @ 11:48 AM
✅
458kj
87rpm
45%
20mph
Tuesday 10/1/19 @ 10:56 AM
297kj
84rpm
38%
17mph
Monday 6/3/19 @ 11:3 AM
✅
380kj
82rpm
44%
18mph
Saturday 3/28/20 @ 2:41 PM
272kj
77rpm
38%
16mph
Monday 1/27/20 @ 12:33 PM
✅
234kj
80rpm
43%
18mph
Friday 12/27/19 @ 1:52 PM
162kj
80rpm
37%
16mph
Tuesday 11/26/19 @ 12:37 PM
✅
429kj
83rpm
45%
19mph
Tuesday 2/6/18 @ 1:0 PM
297kj
80rpm
40%
17mph
Friday 11/15/19 @ 12:47 PM
✅
265kj
79rpm
46%
19mph
Wednesday 10/30/19 @ 11:27 AM
193kj
75rpm
41%
16mph
Friday 7/5/19 @ 4:2 PM
✅
610kj
79rpm
48%
20mph
Saturday 9/28/19 @ 1:57 PM
378kj
78rpm
39%
16mph
Monday 7/22/19 @ 11:14 AM
✅
271kj
82rpm
44%
19mph
Monday 2/26/18 @ 6:2 PM
220kj
81rpm
41%
17mph
Monday 5/6/19 @ 12:22 PM
✅
266kj
83rpm
44%
19mph
Wednesday 5/8/19 @ 10:55 AM
212kj
77rpm
42%
17mph
Monday 11/26/18 @ 12:35 PM
✅
215kj
82rpm
41%
17mph
Friday 11/2/18 @ 11:37 AM
212kj
83rpm
39%
17mph
alwaysbebetter
Maryland 🦀
106
🔥
VS
angie_spins
Brooklyn #JFDI
11
Workouts
274
kj
Wednesday 3/25/20
297
kj
Tuesday 10/1/19
272
kj
Saturday 3/28/20
162
kj
Friday 12/27/19
297
kj
Tuesday 2/6/18