Shake and Bake
Workouts
Thursday 1/12/23 @ 7:40 AM
84kj
75rpm
39%
15mph
Tuesday 7/5/22 @ 10:38 PM
✅
102kj
76rpm
42%
17mph
Monday 12/7/20 @ 10:11 PM
✅
413kj
84rpm
44%
19mph
Sunday 11/28/21 @ 2:28 PM
334kj
82rpm
39%
17mph
Saturday 1/16/21 @ 4:5 PM
✅
530kj
81rpm
45%
19mph
Sunday 12/20/20 @ 3:28 PM
430kj
85rpm
39%
17mph
Thursday 2/24/22 @ 8:2 AM
✅
206kj
84rpm
39%
17mph
Friday 12/17/21 @ 2:23 PM
204kj
87rpm
38%
17mph
Saturday 6/26/21 @ 3:54 PM
✅
379kj
81rpm
42%
18mph
Wednesday 1/26/22 @ 12:47 PM
324kj
87rpm
37%
17mph
Wednesday 10/14/20 @ 6:26 PM
✅
260kj
83rpm
52%
22mph
Friday 11/19/21 @ 1:24 PM
207kj
76rpm
48%
20mph
Sunday 1/31/21 @ 8:30 PM
✅
498kj
77rpm
45%
18mph
Saturday 7/31/21 @ 5:9 PM
473kj
72rpm
46%
18mph
Tuesday 6/8/21 @ 7:24 PM
✅
394kj
85rpm
42%
18mph
Wednesday 3/17/21 @ 10:4 PM
341kj
83rpm
41%
18mph
Monday 10/12/20 @ 9:4 PM
✅
213kj
84rpm
39%
17mph
Wednesday 5/26/21 @ 10:52 AM
206kj
87rpm
32%
17mph
Saturday 4/3/21 @ 8:26 AM
✅
375kj
85rpm
41%
18mph
Monday 2/22/21 @ 1:56 PM
324kj
87rpm
39%
17mph
Workouts
430
kj
Sunday 12/20/20
204
kj
Friday 12/17/21
207
kj
Friday 11/19/21
206
kj
Wednesday 5/26/21