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Shake and Bake
always_smiling
Devon π¬π§
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 7:24 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/31/19 @ 1:49 PM
β
648
kj
90
rpm
51
%
23
mph
Saturday 6/19/21 @ 4:54 PM
306
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 4/16/21 @ 10:8 AM
β
683
kj
90
rpm
52
%
23
mph
Tuesday 6/8/21 @ 7:24 PM
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/24/21 @ 11:18 AM
β
711
kj
85
rpm
54
%
23
mph
Friday 10/16/20 @ 5:2 PM
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/12/20 @ 10:0 AM
β
687
kj
86
rpm
54
%
23
mph
Wednesday 2/10/21 @ 8:21 PM
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/19/18 @ 5:43 PM
β
628
kj
90
rpm
51
%
23
mph
Monday 12/7/20 @ 10:11 PM
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 11:0 AM
β
725
kj
82
rpm
56
%
24
mph
Tuesday 7/21/20 @ 7:7 AM
284
kj
80
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:50 AM
β
464
kj
79
rpm
57
%
23
mph
Saturday 7/4/20 @ 8:29 AM
452
kj
77
rpm
50
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Share
Friday 7/10/20 @ 10:55 AM
β
686
kj
79
rpm
57
%
23
mph
Friday 6/26/20 @ 7:28 AM
120
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Thursday 6/18/20 @ 10:53 AM
β
226
kj
82
rpm
55
%
23
mph
Sunday 6/7/20 @ 9:57 AM
217
kj
79
rpm
51
%
21
mph
20 min Pop Ride
Robin ArzΓ³n
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Share
Friday 3/20/20 @ 11:35 AM
β
320
kj
78
rpm
58
%
24
mph
Previous Workouts
Next Workouts
always_smiling
Devon π¬π§
0
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
136 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 2/19/21
β
648
kj
Friday 5/31/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
306
kj
Saturday 6/19/21
β
683
kj
Friday 4/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Tuesday 6/8/21
β
711
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Friday 10/16/20
β
687
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 2/10/21
β
628
kj
Sunday 8/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Monday 12/7/20
β
725
kj
Wednesday 3/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
284
kj
Tuesday 7/21/20
β
464
kj
Thursday 7/23/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
452
kj
Saturday 7/4/20
β
686
kj
Friday 7/10/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
120
kj
Friday 6/26/20
β
226
kj
Thursday 6/18/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
217
kj
Sunday 6/7/20
β
320
kj
Friday 3/20/20
Previous Workouts
Next Workouts