Shake and Bake
Workouts
Saturday 5/1/21 @ 9:59 AM
✅
233kj
82rpm
42%
18mph
Sunday 10/9/22 @ 12:22 PM
129kj
85rpm
31%
14mph
Monday 8/31/20 @ 11:57 AM
✅
249kj
93rpm
38%
18mph
Monday 1/11/21 @ 4:10 PM
143kj
76rpm
36%
15mph
Thursday 12/12/19 @ 8:4 AM
✅
246kj
78rpm
45%
18mph
Friday 11/11/22 @ 5:41 PM
140kj
78rpm
35%
14mph
Friday 6/11/21 @ 6:17 AM
✅
249kj
83rpm
42%
18mph
Saturday 9/24/22 @ 1:42 PM
148kj
83rpm
35%
15mph
Sunday 3/28/21 @ 10:1 AM
✅
481kj
81rpm
42%
18mph
Saturday 7/2/22 @ 12:18 PM
267kj
84rpm
33%
14mph
Thursday 2/18/21 @ 7:52 PM
✅
508kj
81rpm
44%
18mph
Sunday 6/19/22 @ 12:19 PM
265kj
78rpm
35%
14mph
Tuesday 12/3/19 @ 9:18 PM
✅
321kj
91rpm
38%
17mph
Saturday 5/14/22 @ 1:11 PM
197kj
85rpm
32%
14mph
Sunday 2/21/21 @ 11:58 AM
✅
247kj
88rpm
50%
22mph
Sunday 8/29/21 @ 11:49 AM
117kj
95rpm
34%
16mph
Saturday 6/26/21 @ 3:54 PM
✅
379kj
81rpm
42%
18mph
Monday 8/9/21 @ 12:4 PM
211kj
85rpm
33%
14mph
Monday 10/12/20 @ 9:4 PM
✅
213kj
84rpm
39%
17mph
Thursday 10/8/20 @ 4:12 PM
125kj
83rpm
32%
14mph
Workouts
129
kj
Sunday 10/9/22
143
kj
Monday 1/11/21
267
kj
Saturday 7/2/22
265
kj
Sunday 6/19/22
197
kj
Saturday 5/14/22
125
kj
Thursday 10/8/20