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Shake and Bake
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
36
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 10:11 PM
✅
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 12:25 AM
387
kj
81
rpm
43
%
18
mph
Saturday 2/26/22 @ 10:39 AM
✅
324
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Monday 3/28/22 @ 11:41 PM
297
kj
81
rpm
38
%
16
mph
Saturday 6/26/21 @ 3:54 PM
✅
379
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/24/22 @ 10:25 PM
298
kj
81
rpm
38
%
16
mph
Tuesday 6/8/21 @ 7:24 PM
✅
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 1:14 AM
371
kj
82
rpm
42
%
18
mph
Saturday 4/3/21 @ 8:26 AM
✅
375
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 5/20/21 @ 1:5 AM
361
kj
79
rpm
42
%
17
mph
Monday 4/19/21 @ 7:32 PM
✅
474
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:56 PM
458
kj
77
rpm
43
%
18
mph
Wednesday 2/10/21 @ 8:21 PM
✅
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 11:21 PM
358
kj
80
rpm
43
%
18
mph
Tuesday 2/9/21 @ 6:54 AM
✅
231
kj
83
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 7:41 PM
222
kj
84
rpm
40
%
17
mph
Thursday 11/26/20 @ 7:40 AM
✅
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 5:23 PM
224
kj
83
rpm
41
%
17
mph
Saturday 10/10/20 @ 9:9 AM
✅
510
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 11:31 PM
496
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
36
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 12/7/20
387
kj
Tuesday 11/17/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
324
kj
Saturday 2/26/22
297
kj
Monday 3/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 6/26/21
298
kj
Monday 1/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Tuesday 6/8/21
371
kj
Friday 2/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
375
kj
Saturday 4/3/21
361
kj
Thursday 5/20/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Monday 4/19/21
458
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 2/10/21
358
kj
Thursday 7/23/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 2/9/21
222
kj
Tuesday 6/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 11/26/20
224
kj
Wednesday 1/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 10/10/20
496
kj
Friday 10/9/20
Previous Workouts
Next Workouts