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Shake and Bake
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Saturday 2/26/22 @ 10:39 AM
324
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Monday 1/17/22 @ 9:37 AM
✅
386
kj
80
rpm
43
%
18
mph
Wednesday 4/21/21 @ 7:39 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 4/21/21 @ 7:43 AM
✅
444
kj
84
rpm
45
%
19
mph
Friday 10/16/20 @ 5:2 PM
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/15/21 @ 7:22 AM
✅
405
kj
84
rpm
44
%
19
mph
Friday 2/19/21 @ 7:24 PM
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/16/21 @ 9:22 AM
✅
402
kj
81
rpm
45
%
19
mph
Tuesday 1/19/21 @ 7:14 PM
117
kj
90
rpm
38
%
18
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 1/20/21 @ 7:40 AM
✅
143
kj
85
rpm
44
%
19
mph
Monday 12/7/20 @ 10:11 PM
✅
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/9/20 @ 8:18 AM
409
kj
83
rpm
44
%
19
mph
Saturday 11/28/20 @ 9:52 AM
528
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/23/20 @ 8:31 AM
✅
541
kj
85
rpm
44
%
19
mph
Wednesday 10/14/20 @ 5:41 PM
191
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/14/20 @ 8:33 AM
✅
217
kj
87
rpm
39
%
17
mph
Saturday 3/7/20 @ 9:33 AM
92
kj
76
rpm
48
%
19
mph
10 min Climb Ride
Ben Alldis
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Friday 6/12/20 @ 8:49 AM
✅
112
kj
74
rpm
53
%
21
mph
Friday 12/27/19 @ 10:26 AM
201
kj
83
rpm
47
%
20
mph
20 min 80s Ride
Ben Alldis
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Share
Friday 12/27/19 @ 10:23 AM
✅
201
kj
72
rpm
51
%
19
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
28
Beat alwayswright_
VS
alwayswright_
Yorkshire
159 🔥
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
324
kj
Saturday 2/26/22
✅
386
kj
Monday 1/17/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
383
kj
Wednesday 4/21/21
✅
444
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Friday 10/16/20
✅
405
kj
Thursday 4/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Friday 2/19/21
✅
402
kj
Tuesday 2/16/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
117
kj
Tuesday 1/19/21
✅
143
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 12/7/20
409
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Saturday 11/28/20
✅
541
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 10/14/20
✅
217
kj
Wednesday 10/14/20
10 min Climb Ride
Ben Alldis
View Class
Share
92
kj
Saturday 3/7/20
✅
112
kj
Friday 6/12/20
20 min 80s Ride
Ben Alldis
View Class
Share
201
kj
Friday 12/27/19
✅
201
kj
Friday 12/27/19
Previous Workouts
Next Workouts