Shake and Bake
Workouts
Sunday 8/30/20 @ 9:26 AM
326kj
80rpm
50%
21mph
Tuesday 11/10/20 @ 9:23 PM
✅
511kj
82rpm
58%
24mph
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Wednesday 12/30/20 @ 5:26 PM
282kj
82rpm
46%
19mph
Monday 1/4/21 @ 3:52 PM
✅
498kj
84rpm
57%
24mph
Tuesday 10/27/20 @ 7:25 AM
206kj
82rpm
48%
20mph
Tuesday 10/27/20 @ 7:33 PM
✅
320kj
79rpm
58%
23mph
Monday 10/26/20 @ 7:28 AM
310kj
82rpm
48%
20mph
Monday 10/26/20 @ 2:18 PM
✅
517kj
76rpm
61%
24mph
Sunday 5/31/20 @ 9:27 AM
287kj
71rpm
48%
18mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Sunday 5/31/20 @ 9:5 AM
209kj
85rpm
47%
20mph
Tuesday 5/19/20 @ 2:18 PM
✅
289kj
86rpm
53%
23mph
Friday 5/8/20 @ 8:55 AM
210kj
83rpm
47%
20mph
Sunday 5/17/20 @ 6:52 PM
✅
327kj
85rpm
56%
24mph
Sunday 5/17/20 @ 9:5 AM
215kj
87rpm
47%
20mph
Wednesday 5/13/20 @ 3:33 PM
✅
327kj
85rpm
56%
24mph
Wednesday 4/29/20 @ 7:31 AM
181kj
84rpm
45%
19mph
Sunday 4/19/20 @ 12:41 PM
✅
288kj
86rpm
54%
23mph
Workouts
326
kj
Sunday 8/30/20