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Shake and Bake
always_smiling
Devon π¬π§
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
126 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 7:53 AM
214
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Sunday 11/21/21 @ 2:50 PM
β
353
kj
82
rpm
50
%
21
mph
Friday 6/11/21 @ 6:17 AM
249
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 12:56 PM
β
390
kj
83
rpm
51
%
22
mph
Tuesday 6/8/21 @ 7:24 PM
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 12:23 PM
β
556
kj
82
rpm
51
%
22
mph
Wednesday 2/10/21 @ 8:21 PM
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/20/18 @ 11:21 PM
β
526
kj
86
rpm
48
%
21
mph
Monday 12/7/20 @ 10:11 PM
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 12:20 PM
β
566
kj
81
rpm
52
%
22
mph
Tuesday 7/21/20 @ 7:7 AM
284
kj
80
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 12:26 PM
β
396
kj
83
rpm
53
%
22
mph
Saturday 7/4/20 @ 8:29 AM
452
kj
77
rpm
50
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Sunday 7/5/20 @ 2:48 PM
β
595
kj
81
rpm
54
%
22
mph
Friday 6/26/20 @ 7:28 AM
120
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 11:38 AM
β
176
kj
90
rpm
47
%
21
mph
Sunday 6/7/20 @ 9:57 AM
217
kj
79
rpm
51
%
21
mph
20 min Pop Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 3:4 PM
β
245
kj
76
rpm
54
%
22
mph
Saturday 9/28/19 @ 12:2 PM
233
kj
82
rpm
43
%
18
mph
30 min The Birthday Ride
Leanne Hainsby
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Share
Saturday 9/28/19 @ 3:45 PM
β
374
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
always_smiling
Devon π¬π§
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
126 π₯
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
214
kj
Monday 2/14/22
β
353
kj
Sunday 11/21/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
249
kj
Friday 6/11/21
β
390
kj
Friday 4/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Tuesday 6/8/21
β
556
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 2/10/21
β
526
kj
Monday 8/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Monday 12/7/20
β
566
kj
Monday 11/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
284
kj
Tuesday 7/21/20
β
396
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
452
kj
Saturday 7/4/20
β
595
kj
Sunday 7/5/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
120
kj
Friday 6/26/20
β
176
kj
Thursday 6/18/20
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
217
kj
Sunday 6/7/20
β
245
kj
Thursday 3/19/20
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
233
kj
Saturday 9/28/19
β
374
kj
Saturday 9/28/19
Previous Workouts
Next Workouts