Shake and Bake

Workouts

Sunday 8/30/20 @ 9:26 AM
326kj
80rpm
50%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
Monday 3/8/21 @ 6:30 PM
340kj
82rpm
50%
21mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/15/21 @ 7:54 AM
298kj
75rpm
49%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
326 kj
Sunday 8/30/20
325 kj
Tuesday 3/9/21
30 min Little Mix Ride
Hannah Frankson
340 kj
Monday 3/8/21
298 kj
Monday 3/15/21