Shake and Bake
Workouts
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Sunday 3/20/22 @ 11:57 AM
203kj
85rpm
39%
17mph
Thursday 4/22/21 @ 10:3 AM
✅
222kj
77rpm
44%
18mph
Tuesday 3/1/22 @ 9:8 AM
131kj
77rpm
39%
16mph
Wednesday 1/26/22 @ 9:58 PM
✅
225kj
79rpm
43%
18mph
Sunday 1/30/22 @ 11:2 AM
176kj
79rpm
38%
16mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Saturday 7/13/19 @ 10:38 AM
357kj
85rpm
41%
18mph
Sunday 6/16/19 @ 2:59 PM
387kj
77rpm
46%
19mph
Friday 3/8/19 @ 10:9 PM
✅
1063kj
81rpm
66%
27mph
Friday 6/14/19 @ 11:8 AM
246kj
76rpm
46%
18mph
Sunday 6/9/19 @ 11:0 AM
✅
265kj
79rpm
46%
19mph
Saturday 12/29/18 @ 1:50 PM
124kj
81rpm
39%
16mph
Thursday 4/25/19 @ 8:45 AM
✅
148kj
78rpm
41%
17mph
Wednesday 4/17/19 @ 9:58 AM
345kj
74rpm
46%
18mph
Wednesday 4/17/19 @ 9:28 PM
✅
382kj
79rpm
45%
19mph
Tuesday 10/16/18 @ 12:45 AM
227kj
78rpm
44%
18mph
Wednesday 10/17/18 @ 8:32 AM
✅
735kj
85rpm
65%
28mph
Wednesday 7/11/18 @ 10:53 AM
206kj
78rpm
40%
17mph
Thursday 8/9/18 @ 9:37 PM
✅
680kj
82rpm
65%
27mph
Workouts
131
kj
Tuesday 3/1/22
345
kj
Wednesday 4/17/19
227
kj
Tuesday 10/16/18