Shake and Bake
Workouts
Saturday 10/7/23 @ 4:50 PM
101kj
76rpm
42%
17mph
Sunday 2/13/22 @ 6:24 PM
✅
113kj
76rpm
45%
18mph
Monday 2/20/23 @ 10:41 AM
134kj
79rpm
41%
17mph
Tuesday 12/27/22 @ 9:28 PM
✅
147kj
80rpm
42%
17mph
Sunday 11/3/19 @ 5:45 PM
554kj
75rpm
49%
19mph
Saturday 2/12/22 @ 9:47 PM
✅
558kj
73rpm
51%
19mph
Saturday 6/19/21 @ 1:59 AM
✅
95kj
73rpm
50%
19mph
Monday 11/15/21 @ 11:5 PM
84kj
69rpm
50%
18mph
Thursday 10/7/21 @ 12:59 AM
✅
154kj
79rpm
44%
18mph
Monday 10/4/21 @ 7:16 PM
137kj
80rpm
42%
17mph
Thursday 8/5/21 @ 2:33 PM
✅
371kj
81rpm
44%
18mph
Sunday 8/8/21 @ 8:29 PM
303kj
77rpm
41%
17mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 9:53 PM
100kj
73rpm
39%
15mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 7/11/19 @ 7:39 PM
294kj
76rpm
42%
17mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Thursday 4/4/19 @ 1:48 PM
✅
185kj
67rpm
52%
19mph
Sunday 3/24/19 @ 1:32 PM
✅
58kj
84rpm
36%
16mph
Saturday 3/23/19 @ 6:41 PM
52kj
77rpm
37%
15mph
Workouts
303
kj
Sunday 8/8/21
294
kj
Thursday 7/11/19