Shake and Bake
Workouts
Friday 1/7/22 @ 1:37 AM
235kj
75rpm
45%
18mph
Saturday 12/4/21 @ 8:48 PM
✅
266kj
77rpm
46%
19mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Monday 4/26/21 @ 7:4 PM
✅
412kj
92rpm
42%
19mph
Saturday 9/12/20 @ 4:19 PM
73kj
88rpm
39%
17mph
Wednesday 9/9/20 @ 6:48 PM
✅
86kj
84rpm
43%
18mph
Friday 12/4/20 @ 12:41 AM
✅
127kj
80rpm
45%
19mph
Thursday 4/15/21 @ 8:37 PM
122kj
76rpm
50%
18mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Sunday 6/21/20 @ 8:28 PM
88kj
75rpm
40%
16mph
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
Friday 3/20/20 @ 3:56 PM
✅
292kj
83rpm
46%
20mph
Saturday 8/10/19 @ 12:32 AM
169kj
83rpm
44%
19mph
Wednesday 7/24/19 @ 9:20 PM
✅
218kj
87rpm
47%
21mph
Saturday 3/9/19 @ 3:55 PM
234kj
73rpm
46%
18mph
Friday 3/8/19 @ 5:29 PM
✅
280kj
66rpm
55%
19mph
Tuesday 2/19/19 @ 10:57 AM
279kj
66rpm
44%
15mph
Wednesday 2/20/19 @ 3:58 PM
✅
310kj
63rpm
47%
16mph
Workouts
259
kj
Tuesday 3/31/20
169
kj
Saturday 8/10/19
279
kj
Tuesday 2/19/19