Shake and Bake
Workouts
Monday 10/23/23 @ 1:26 AM
223kj
75rpm
44%
18mph
Wednesday 1/6/21 @ 12:12 AM
✅
264kj
78rpm
46%
19mph
Thursday 8/5/21 @ 2:33 PM
✅
371kj
81rpm
44%
18mph
Sunday 10/17/21 @ 2:45 PM
364kj
88rpm
40%
18mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Sunday 2/7/21 @ 6:23 PM
105kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 12:37 AM
✅
114kj
80rpm
43%
18mph
Friday 1/22/21 @ 2:46 AM
✅
117kj
80rpm
43%
18mph
Friday 1/1/21 @ 11:43 PM
105kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Saturday 5/30/20 @ 6:30 PM
254kj
85rpm
44%
19mph
Saturday 5/30/20 @ 6:25 PM
✅
267kj
86rpm
43%
19mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Tuesday 9/11/18 @ 10:31 AM
238kj
76rpm
45%
18mph
Thursday 8/30/18 @ 11:15 PM
✅
266kj
78rpm
46%
19mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
364
kj
Sunday 10/17/21
205
kj
Saturday 6/19/21