Shake and Bake
Workouts
Saturday 10/28/23 @ 4:21 PM
✅
98kj
71rpm
46%
18mph
Tuesday 6/27/23 @ 10:35 AM
84kj
76rpm
38%
15mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Saturday 1/1/22 @ 11:53 PM
96kj
78rpm
34%
14mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Monday 2/1/21 @ 7:26 PM
72kj
79rpm
36%
15mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Tuesday 12/15/20 @ 1:23 AM
157kj
68rpm
48%
18mph
Sunday 12/6/20 @ 9:55 PM
✅
82kj
80rpm
44%
18mph
Wednesday 12/9/20 @ 11:11 PM
74kj
72rpm
45%
18mph
Wednesday 8/19/20 @ 9:8 PM
253kj
80rpm
45%
19mph
Monday 8/17/20 @ 11:31 PM
✅
370kj
70rpm
57%
21mph
Saturday 6/20/20 @ 8:24 PM
264kj
76rpm
48%
19mph
Sunday 6/21/20 @ 9:31 PM
✅
360kj
68rpm
57%
21mph
Wednesday 3/20/19 @ 9:58 AM
346kj
79rpm
43%
18mph
Wednesday 3/20/19 @ 9:55 AM
✅
391kj
69rpm
50%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Wednesday 2/13/19 @ 11:1 AM
✅
357kj
69rpm
47%
17mph
Wednesday 1/30/19 @ 10:56 AM
✅
344kj
73rpm
46%
18mph
Wednesday 1/30/19 @ 10:52 AM
325kj
69rpm
46%
17mph
Workouts
96
kj
Saturday 1/1/22
346
kj
Wednesday 3/20/19
295
kj
Sunday 7/1/18