Shake and Bake
Workouts
Saturday 10/2/21 @ 5:44 PM
✅
207kj
83rpm
40%
17mph
Saturday 11/19/22 @ 1:46 PM
169kj
85rpm
36%
16mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Saturday 4/16/22 @ 5:51 PM
288kj
70rpm
44%
17mph
Friday 1/7/22 @ 1:37 AM
✅
235kj
75rpm
45%
18mph
Wednesday 12/8/21 @ 10:7 PM
204kj
73rpm
43%
17mph
Thursday 7/22/21 @ 1:32 AM
✅
87kj
83rpm
45%
19mph
Saturday 7/17/21 @ 4:33 PM
54kj
78rpm
38%
15mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Monday 2/1/21 @ 11:11 PM
61kj
77rpm
34%
14mph
Tuesday 8/11/20 @ 11:31 PM
✅
172kj
78rpm
46%
19mph
Wednesday 9/2/20 @ 10:58 PM
100kj
70rpm
39%
15mph
Saturday 2/1/20 @ 3:13 PM
✅
403kj
76rpm
47%
19mph
Saturday 4/27/19 @ 12:1 PM
238kj
73rpm
39%
15mph
Monday 8/6/18 @ 10:0 AM
✅
120kj
83rpm
37%
16mph
Friday 11/16/18 @ 5:34 PM
88kj
85rpm
32%
14mph
Tuesday 7/10/18 @ 11:21 PM
✅
287kj
73rpm
42%
16mph
Tuesday 7/10/18 @ 11:30 PM
254kj
68rpm
42%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Workouts
169
kj
Saturday 11/19/22
238
kj
Saturday 4/27/19
254
kj
Tuesday 7/10/18