Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Thursday 11/22/18 @ 2:30 PM
163kj
57rpm
47%
15mph
Sunday 12/1/19 @ 3:8 PM
342kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:50 PM
✅
367kj
59rpm
54%
18mph
Wednesday 6/26/19 @ 10:0 AM
✅
376kj
79rpm
45%
18mph
Wednesday 6/26/19 @ 10:0 AM
353kj
59rpm
51%
17mph
Sunday 6/23/19 @ 3:29 AM
458kj
77rpm
44%
18mph
Sunday 5/12/19 @ 2:0 PM
✅
541kj
64rpm
53%
18mph
Wednesday 4/17/19 @ 9:58 AM
345kj
74rpm
46%
18mph
Wednesday 4/17/19 @ 10:0 AM
✅
447kj
64rpm
56%
20mph
Thursday 3/21/19 @ 11:26 PM
297kj
79rpm
41%
17mph
Friday 3/22/19 @ 8:54 PM
✅
467kj
68rpm
55%
20mph
Tuesday 3/19/19 @ 9:59 AM
306kj
67rpm
45%
16mph
Tuesday 3/19/19 @ 9:58 AM
✅
405kj
58rpm
58%
19mph
Tuesday 1/22/19 @ 10:57 AM
285kj
76rpm
42%
16mph
Tuesday 1/22/19 @ 10:56 AM
✅
345kj
68rpm
49%
18mph
Friday 1/18/19 @ 10:59 AM
309kj
81rpm
41%
17mph
Friday 1/18/19 @ 10:59 AM
✅
333kj
70rpm
47%
17mph
Workouts
163
kj
Thursday 11/22/18
342
kj
Sunday 12/1/19
353
kj
Wednesday 6/26/19
345
kj
Wednesday 4/17/19
297
kj
Thursday 3/21/19