Shake and Bake
Workouts
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Tuesday 1/11/22 @ 3:48 PM
39kj
53rpm
32%
10mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Tuesday 11/16/21 @ 9:57 PM
21kj
60rpm
24%
8mph
Sunday 8/9/20 @ 5:37 PM
✅
122kj
85rpm
43%
18mph
Friday 8/28/20 @ 3:47 PM
11kj
68rpm
1%
5mph
Tuesday 8/11/20 @ 11:31 PM
✅
172kj
78rpm
46%
19mph
Wednesday 8/19/20 @ 4:1 PM
11kj
56rpm
1%
4mph
Wednesday 8/5/20 @ 8:34 PM
✅
117kj
89rpm
40%
18mph
Monday 8/3/20 @ 6:15 PM
8kj
57rpm
0%
4mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 2:11 PM
22kj
64rpm
20%
7mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Saturday 11/16/19 @ 4:7 PM
246kj
71rpm
41%
15mph
Friday 10/18/19 @ 8:55 PM
✅
263kj
80rpm
45%
19mph
Monday 10/21/19 @ 1:44 PM
113kj
63rpm
38%
13mph
Friday 12/21/18 @ 10:56 AM
327kj
75rpm
44%
17mph
Friday 12/21/18 @ 6:38 PM
✅
335kj
63rpm
53%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
Workouts
39
kj
Tuesday 1/11/22
22
kj
Friday 4/24/20