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Shake and Bake
always_awesome
35 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
Sunday 10/18/20 @ 3:51 PM
β
246
kj
77
rpm
46
%
18
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/18/20 @ 3:59 PM
223
kj
77
rpm
44
%
18
mph
Wednesday 8/12/20 @ 11:26 PM
β
241
kj
80
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 1:26 PM
229
kj
78
rpm
44
%
18
mph
Wednesday 5/20/20 @ 10:31 PM
β
124
kj
85
rpm
43
%
19
mph
15 min Soul Music Ride
Ally Love
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Share
Thursday 3/19/20 @ 2:21 AM
84
kj
81
rpm
37
%
16
mph
Friday 5/1/20 @ 7:9 PM
β
180
kj
81
rpm
46
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 5/6/20 @ 7:17 PM
118
kj
74
rpm
41
%
16
mph
Thursday 12/5/19 @ 10:11 PM
β
159
kj
88
rpm
41
%
18
mph
20 min 80s Ride
Denis Morton
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Saturday 11/30/19 @ 2:12 AM
112
kj
83
rpm
36
%
16
mph
Tuesday 9/10/19 @ 10:49 AM
β
120
kj
86
rpm
41
%
18
mph
15 min Pop Ride
Robin ArzΓ³n
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Friday 8/9/19 @ 1:29 AM
78
kj
75
rpm
38
%
15
mph
Thursday 7/4/19 @ 11:56 AM
β
405
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 8:35 PM
313
kj
80
rpm
42
%
17
mph
Friday 6/21/19 @ 12:28 AM
β
371
kj
73
rpm
48
%
18
mph
45 min Hip Hop Ride
Cody Rigsby
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Share
Friday 6/21/19 @ 12:27 AM
283
kj
76
rpm
41
%
16
mph
Thursday 2/7/19 @ 10:58 AM
β
296
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 5/1/19 @ 1:13 AM
259
kj
86
rpm
35
%
15
mph
Thursday 6/7/18 @ 10:34 AM
β
203
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 1:13 AM
195
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
always_awesome
35 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
β
246
kj
Sunday 10/18/20
223
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
241
kj
Wednesday 8/12/20
229
kj
Thursday 8/13/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
124
kj
Wednesday 5/20/20
84
kj
Thursday 3/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
180
kj
Friday 5/1/20
118
kj
Wednesday 5/6/20
20 min 80s Ride
Denis Morton
View Class
Share
β
159
kj
Thursday 12/5/19
112
kj
Saturday 11/30/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
120
kj
Tuesday 9/10/19
78
kj
Friday 8/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
405
kj
Thursday 7/4/19
313
kj
Thursday 7/4/19
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
β
371
kj
Friday 6/21/19
283
kj
Friday 6/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
296
kj
Thursday 2/7/19
259
kj
Wednesday 5/1/19
30 min Pride Ride
Denis Morton
View Class
Share
β
203
kj
Thursday 6/7/18
195
kj
Friday 2/1/19
Previous Workouts
Next Workouts