Shake and Bake
Workouts
Tuesday 12/6/22 @ 5:19 PM
✅
206kj
80rpm
41%
17mph
Monday 12/5/22 @ 12:1 AM
159kj
78rpm
37%
15mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Saturday 11/12/22 @ 4:41 PM
✅
160kj
75rpm
45%
18mph
Saturday 11/12/22 @ 3:47 PM
123kj
73rpm
42%
16mph
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Friday 1/22/21 @ 9:54 PM
142kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 5/9/20 @ 2:31 PM
249kj
81rpm
44%
18mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
Saturday 4/25/20 @ 2:32 PM
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Workouts
284
kj
Thursday 11/24/22
123
kj
Saturday 11/12/22
249
kj
Saturday 5/9/20
251
kj
Saturday 4/25/20
151
kj
Friday 7/26/19