Shake and Bake
Workouts
Saturday 12/31/22 @ 3:30 PM
183kj
85rpm
37%
16mph
Friday 2/10/23 @ 11:40 AM
✅
295kj
82rpm
46%
20mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Friday 1/13/23 @ 11:59 AM
✅
240kj
82rpm
42%
18mph
Friday 7/2/21 @ 11:20 PM
206kj
78rpm
42%
17mph
Monday 12/5/22 @ 12:9 PM
✅
218kj
83rpm
40%
17mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
424kj
81rpm
40%
17mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Sunday 11/20/22 @ 2:58 PM
✅
363kj
83rpm
42%
18mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Saturday 6/11/22 @ 4:6 PM
✅
309kj
85rpm
39%
17mph
Monday 6/7/21 @ 8:36 PM
214kj
80rpm
41%
17mph
Thursday 11/10/22 @ 11:17 AM
✅
235kj
81rpm
42%
18mph
Friday 6/4/21 @ 10:45 PM
197kj
82rpm
40%
17mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Thursday 11/3/22 @ 9:13 AM
82kj
81rpm
36%
16mph
Workouts
183
kj
Saturday 12/31/22
206
kj
Friday 7/2/21
412
kj
Sunday 6/27/21
317
kj
Saturday 6/19/21
299
kj
Thursday 6/10/21
214
kj
Monday 6/7/21
197
kj
Friday 6/4/21
82
kj
Thursday 11/3/22