Shake and Bake
Workouts
Monday 10/23/23 @ 1:26 AM
223kj
75rpm
44%
18mph
Wednesday 7/28/21 @ 11:5 AM
✅
338kj
80rpm
50%
21mph
Sunday 5/30/21 @ 9:5 PM
143kj
73rpm
45%
17mph
Wednesday 8/18/21 @ 11:0 AM
✅
209kj
81rpm
48%
20mph
Sunday 6/27/21 @ 1:31 AM
412kj
77rpm
42%
17mph
Saturday 2/6/21 @ 2:34 PM
✅
651kj
86rpm
47%
21mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Tuesday 12/15/20 @ 2:23 AM
251kj
81rpm
44%
18mph
Tuesday 12/15/20 @ 12:3 PM
✅
318kj
87rpm
46%
20mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Monday 5/4/20 @ 11:6 AM
✅
496kj
85rpm
47%
21mph
Wednesday 4/17/19 @ 9:58 AM
345kj
74rpm
46%
18mph
Wednesday 4/17/19 @ 9:52 AM
✅
523kj
72rpm
55%
21mph
Wednesday 3/6/19 @ 11:1 AM
342kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 10:53 AM
✅
493kj
71rpm
54%
21mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Sunday 6/3/18 @ 12:13 PM
✅
241kj
86rpm
49%
21mph
Workouts
412
kj
Sunday 6/27/21
205
kj
Saturday 6/19/21
361
kj
Thursday 7/18/19
345
kj
Wednesday 4/17/19
296
kj
Thursday 2/7/19