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Shake and Bake
always_awesome
35 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 1:59 AM
β
205
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 3/7/22 @ 12:45 PM
158
kj
68
rpm
41
%
15
mph
Thursday 2/4/21 @ 12:28 AM
β
236
kj
80
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:27 AM
111
kj
71
rpm
34
%
13
mph
Thursday 11/12/20 @ 8:59 PM
β
268
kj
80
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
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Saturday 11/21/20 @ 12:29 AM
122
kj
67
rpm
37
%
14
mph
Thursday 8/1/19 @ 9:59 AM
β
353
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 11:37 AM
201
kj
81
rpm
34
%
14
mph
Monday 6/22/20 @ 8:25 PM
β
387
kj
76
rpm
47
%
19
mph
45 min Pop Ride
Cody Rigsby
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Thursday 6/25/20 @ 12:15 PM
223
kj
72
rpm
39
%
15
mph
Saturday 1/6/18 @ 6:42 PM
157
kj
78
rpm
37
%
15
mph
30 min Low Impact Ride
Cody Rigsby
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Share
Thursday 5/28/20 @ 12:7 PM
β
178
kj
77
rpm
39
%
16
mph
Monday 5/11/20 @ 10:17 PM
β
175
kj
82
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 6/10/20 @ 12:13 PM
112
kj
77
rpm
39
%
16
mph
Friday 4/24/20 @ 9:11 PM
β
267
kj
83
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 5/21/20 @ 12:13 PM
164
kj
76
rpm
39
%
15
mph
Tuesday 1/1/19 @ 2:22 PM
β
321
kj
77
rpm
42
%
17
mph
45 min 90s Pop Ride
Hannah Corbin
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Tuesday 1/1/19 @ 2:22 PM
237
kj
73
rpm
39
%
15
mph
Monday 11/26/18 @ 10:56 AM
β
329
kj
78
rpm
43
%
17
mph
45 min New Tracks Ride
Christine D'Ercole
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Share
Monday 11/26/18 @ 10:57 AM
190
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
always_awesome
35 π₯
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
205
kj
Thursday 3/3/22
158
kj
Monday 3/7/22
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
236
kj
Thursday 2/4/21
111
kj
Thursday 2/4/21
30 min 80s Ride
Denis Morton
View Class
Share
β
268
kj
Thursday 11/12/20
122
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
353
kj
Thursday 8/1/19
201
kj
Monday 7/27/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
387
kj
Monday 6/22/20
223
kj
Thursday 6/25/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
157
kj
Saturday 1/6/18
β
178
kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
175
kj
Monday 5/11/20
112
kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
267
kj
Friday 4/24/20
164
kj
Thursday 5/21/20
45 min 90s Pop Ride
Hannah Corbin
View Class
Share
β
321
kj
Tuesday 1/1/19
237
kj
Tuesday 1/1/19
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
β
329
kj
Monday 11/26/18
190
kj
Monday 11/26/18
Previous Workouts
Next Workouts