Shake and Bake
Workouts
Friday 12/4/20 @ 12:41 AM
✅
127kj
80rpm
45%
19mph
Sunday 3/14/21 @ 3:26 PM
12kj
43rpm
23%
6mph
Friday 6/26/20 @ 9:55 PM
✅
134kj
84rpm
44%
19mph
Friday 10/2/20 @ 8:44 PM
76kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Thursday 9/10/20 @ 3:25 PM
152kj
75rpm
38%
15mph
Friday 5/15/20 @ 4:28 PM
✅
275kj
82rpm
46%
19mph
Friday 5/15/20 @ 4:26 PM
167kj
75rpm
40%
15mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Thursday 6/13/19 @ 4:23 PM
171kj
80rpm
38%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Tuesday 7/17/18 @ 6:13 PM
164kj
80rpm
37%
15mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Friday 4/13/18 @ 9:38 PM
✅
243kj
68rpm
42%
15mph
Saturday 1/6/18 @ 6:42 PM
✅
157kj
78rpm
37%
15mph
Thursday 1/4/18 @ 10:22 PM
136kj
76rpm
35%
14mph
Workouts
167
kj
Friday 5/15/20
238
kj
Thursday 7/4/19