Shake and Bake
Workouts
Sunday 11/26/23 @ 4:30 PM
211kj
78rpm
42%
17mph
Tuesday 11/21/23 @ 5:19 PM
✅
468kj
81rpm
56%
24mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Thursday 6/15/23 @ 12:56 PM
✅
577kj
79rpm
52%
22mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Wednesday 6/9/21 @ 11:34 PM
✅
305kj
82rpm
47%
20mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Thursday 6/3/21 @ 1:5 AM
✅
314kj
84rpm
47%
20mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Monday 5/31/21 @ 1:37 PM
✅
483kj
84rpm
47%
20mph
Tuesday 6/1/21 @ 10:56 PM
141kj
86rpm
39%
17mph
Saturday 5/15/21 @ 2:48 PM
✅
162kj
86rpm
42%
18mph
Monday 10/12/20 @ 11:53 PM
79kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 2:29 PM
✅
89kj
72rpm
49%
19mph
Tuesday 1/29/19 @ 11:34 AM
150kj
79rpm
43%
18mph
Tuesday 1/29/19 @ 1:47 AM
✅
255kj
63rpm
63%
21mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
529kj
69rpm
57%
21mph
Saturday 1/20/18 @ 6:27 PM
170kj
76rpm
39%
16mph
Wednesday 1/31/18 @ 1:28 AM
✅
271kj
77rpm
47%
19mph
Workouts
201
kj
Saturday 6/26/21
205
kj
Saturday 6/19/21
141
kj
Tuesday 6/1/21
321
kj
Thursday 11/22/18
170
kj
Saturday 1/20/18