Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Sunday 9/25/22 @ 1:5 AM
207kj
74rpm
44%
17mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Wednesday 10/23/19 @ 1:28 PM
✅
177kj
77rpm
47%
19mph
Wednesday 10/23/19 @ 1:35 PM
108kj
69rpm
44%
16mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Tuesday 6/11/19 @ 1:55 AM
✅
364kj
86rpm
41%
18mph
Thursday 5/2/19 @ 11:37 AM
136kj
85rpm
39%
17mph
Tuesday 5/21/19 @ 11:49 PM
✅
150kj
93rpm
38%
18mph
Friday 1/18/19 @ 2:18 AM
226kj
68rpm
48%
17mph
Thursday 1/17/19 @ 9:28 PM
✅
282kj
66rpm
52%
19mph
Thursday 8/9/18 @ 12:32 AM
162kj
69rpm
49%
18mph
Monday 10/15/18 @ 1:43 AM
✅
188kj
95rpm
41%
19mph
Workouts
207
kj
Sunday 9/25/22
248
kj
Saturday 11/17/18