Shake and Bake

Workouts

Monday 1/18/21 @ 12:56 PM
βœ…
305kj
77rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 10:21 AM
135kj
64rpm
41%
14mph
Wednesday 9/16/20 @ 5:21 PM
0kj
0rpm
42%
0mph
30 min Broadway Ride
Leanne Hainsby
Sunday 10/25/20 @ 6:48 PM
βœ…
16kj
41rpm
37%
8mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
βœ… 305 kj
Monday 1/18/21
135 kj
Tuesday 1/19/21
30 min Broadway Ride
Leanne Hainsby
0 kj
Wednesday 9/16/20
βœ… 16 kj
Sunday 10/25/20