Shake and Bake
Workouts
Saturday 3/25/23 @ 3:55 PM
✅
204kj
81rpm
48%
20mph
Monday 3/27/23 @ 7:34 PM
26kj
61rpm
29%
10mph
Wednesday 1/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 5:31 AM
✅
kj
rpm
%
0mph
Thursday 6/10/21 @ 10:4 AM
✅
248kj
81rpm
52%
22mph
Friday 10/23/20 @ 1:32 PM
100kj
60rpm
45%
15mph
Wednesday 6/9/21 @ 11:44 AM
✅
366kj
76rpm
54%
21mph
Wednesday 6/9/21 @ 1:9 AM
133kj
53rpm
46%
14mph
Saturday 5/29/21 @ 9:57 AM
✅
376kj
79rpm
53%
22mph
Sunday 5/30/21 @ 5:21 PM
116kj
59rpm
41%
13mph
Sunday 3/14/21 @ 8:22 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 8:40 PM
✅
149kj
50rpm
51%
14mph
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 3:38 AM
✅
138kj
57rpm
44%
14mph
Friday 12/18/20 @ 1:19 PM
✅
329kj
82rpm
49%
21mph
Sunday 12/20/20 @ 10:45 PM
156kj
60rpm
45%
15mph
Wednesday 11/18/20 @ 2:43 PM
✅
449kj
87rpm
45%
20mph
Saturday 5/16/20 @ 6:16 AM
300kj
57rpm
52%
17mph
Sunday 11/8/20 @ 1:39 PM
✅
332kj
83rpm
49%
21mph
Monday 11/9/20 @ 3:43 AM
146kj
60rpm
44%
15mph
Workouts
26
kj
Monday 3/27/23
156
kj
Sunday 12/20/20