Shake and Bake

Workouts

Saturday 10/30/21 @ 3:49 AM
kj
rpm
%
0mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:35 PM
βœ…
85kj
41rpm
44%
10mph
Saturday 3/6/21 @ 1:7 PM
βœ…
383kj
77rpm
54%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Thursday 1/28/21 @ 4:59 PM
βœ…
330kj
78rpm
51%
21mph
30 min Post Malone Ride
Ally Love
Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
Wednesday 2/17/21 @ 12:29 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 12:13 AM
βœ…
113kj
73rpm
41%
16mph
Thursday 2/4/21 @ 12:5 PM
βœ…
335kj
80rpm
50%
21mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:30 AM
162kj
70rpm
41%
15mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
kj
Saturday 10/30/21
βœ… 85 kj
Friday 10/15/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 383 kj
Saturday 3/6/21
161 kj
Saturday 3/13/21
30 min Post Malone Ride
Ally Love
βœ… 330 kj
Thursday 1/28/21
194 kj
Sunday 2/28/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 2/17/21
βœ… 113 kj
Tuesday 2/9/21
30 min Bob Marley Ride
Denis Morton
βœ… 335 kj
Thursday 2/4/21
162 kj
Thursday 2/4/21