Shake and Bake
Workouts
Tuesday 9/13/22 @ 7:41 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:0 PM
✅
635kj
74rpm
59%
23mph
Friday 12/3/21 @ 9:21 AM
kj
rpm
%
0mph
Saturday 12/4/21 @ 11:50 PM
✅
360kj
72rpm
56%
21mph
Tuesday 6/1/21 @ 8:58 AM
✅
364kj
82rpm
51%
21mph
Monday 5/24/21 @ 11:52 PM
327kj
72rpm
49%
19mph
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:57 AM
✅
447kj
74rpm
59%
23mph
Sunday 12/27/20 @ 11:40 AM
326kj
78rpm
51%
21mph
Monday 12/28/20 @ 11:9 PM
✅
337kj
77rpm
51%
21mph
Tuesday 12/15/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:28 PM
✅
496kj
74rpm
52%
21mph
Friday 11/20/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:56 AM
✅
417kj
78rpm
56%
22mph
Sunday 11/15/20 @ 11:47 AM
347kj
79rpm
52%
21mph
Sunday 11/15/20 @ 12:42 AM
✅
378kj
80rpm
53%
22mph
Wednesday 10/14/20 @ 11:37 AM
361kj
77rpm
53%
21mph
Thursday 10/22/20 @ 3:43 AM
✅
390kj
77rpm
55%
22mph
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Workouts
361
kj
Wednesday 10/14/20