Shake and Bake
Workouts
Sunday 8/29/21 @ 10:43 AM
✅
339kj
77rpm
52%
21mph
Wednesday 8/25/21 @ 7:11 PM
182kj
65rpm
45%
16mph
Thursday 6/10/21 @ 9:53 AM
✅
90kj
94rpm
40%
19mph
Wednesday 3/3/21 @ 5:2 PM
42kj
80rpm
33%
14mph
Friday 10/30/20 @ 2:27 PM
✅
328kj
79rpm
50%
21mph
Tuesday 11/3/20 @ 12:42 PM
221kj
77rpm
43%
18mph
Wednesday 10/21/20 @ 4:27 PM
✅
242kj
83rpm
51%
21mph
Thursday 10/22/20 @ 4:44 PM
115kj
76rpm
39%
16mph
Tuesday 10/13/20 @ 12:37 PM
✅
204kj
87rpm
48%
21mph
Wednesday 9/16/20 @ 5:5 PM
96kj
42rpm
38%
9mph
Thursday 10/1/20 @ 11:21 AM
✅
211kj
46rpm
49%
12mph
Wednesday 10/7/20 @ 4:25 PM
85kj
71rpm
41%
15mph
Workouts
221
kj
Tuesday 11/3/20
115
kj
Thursday 10/22/20
96
kj
Wednesday 9/16/20
85
kj
Wednesday 10/7/20