Shake and Bake
Workouts
Sunday 1/29/23 @ 9:57 AM
kj
rpm
%
0mph
Thursday 1/26/23 @ 11:38 AM
✅
133kj
67rpm
39%
14mph
Sunday 1/1/23 @ 10:57 AM
kj
rpm
%
0mph
Saturday 12/31/22 @ 3:14 PM
✅
140kj
67rpm
39%
14mph
Wednesday 7/20/22 @ 7:0 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 10:35 AM
✅
127kj
63rpm
40%
14mph
Thursday 8/19/21 @ 11:16 AM
✅
238kj
78rpm
52%
21mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Tuesday 5/25/21 @ 1:9 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:29 PM
✅
216kj
70rpm
38%
15mph
Monday 5/10/21 @ 3:28 PM
✅
368kj
81rpm
52%
22mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Saturday 2/20/21 @ 1:21 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 11:47 AM
✅
136kj
72rpm
37%
14mph
Thursday 12/31/20 @ 1:25 PM
✅
298kj
87rpm
45%
20mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
223kj
75rpm
37%
15mph
Monday 10/12/20 @ 3:33 PM
✅
337kj
75rpm
53%
21mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Workouts
96
kj
Friday 8/20/21
156
kj
Tuesday 5/11/21
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20