Shake and Bake
Workouts
Sunday 11/26/23 @ 5:27 PM
kj
rpm
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0mph
Monday 11/27/23 @ 12:53 PM
✅
kj
rpm
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0mph
Monday 7/3/23 @ 7:1 AM
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0mph
Monday 10/2/23 @ 4:5 PM
✅
kj
rpm
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0mph
Monday 6/19/23 @ 12:46 AM
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rpm
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0mph
Sunday 6/18/23 @ 4:8 PM
✅
kj
rpm
%
0mph
Thursday 2/23/23 @ 5:2 PM
kj
rpm
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0mph
Thursday 2/23/23 @ 5:2 PM
✅
kj
rpm
%
0mph
Saturday 10/8/22 @ 1:56 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 2:1 PM
✅
kj
rpm
%
0mph
Friday 7/9/21 @ 11:44 AM
✅
228kj
81rpm
50%
21mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:7 AM
✅
355kj
83rpm
50%
21mph
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 12:54 AM
✅
kj
rpm
%
0mph
Thursday 12/10/20 @ 4:28 PM
✅
346kj
87rpm
48%
21mph
Friday 12/11/20 @ 1:40 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 11:9 AM
✅
320kj
86rpm
47%
20mph
Saturday 6/20/20 @ 1:59 PM
274kj
77rpm
47%
18mph
Workouts
274
kj
Saturday 6/20/20