Shake and Bake

Workouts

Sunday 11/26/23 @ 5:27 PM
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30 min Sundays with Love
Ally Love
Monday 11/27/23 @ 12:53 PM
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Monday 7/3/23 @ 7:1 AM
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20 min Cher Ride
Mila Lazar
Monday 10/2/23 @ 4:5 PM
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Monday 6/19/23 @ 12:46 AM
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30 min Father's Day Ride
Ally Love
Sunday 6/18/23 @ 4:8 PM
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Thursday 2/23/23 @ 5:2 PM
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30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:2 PM
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Saturday 10/8/22 @ 1:56 PM
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30 min LHHM Celebration Ride
Jess King
Saturday 10/8/22 @ 2:1 PM
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Friday 7/9/21 @ 11:44 AM
βœ…
228kj
81rpm
50%
21mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Saturday 7/3/21 @ 1:26 PM
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Saturday 4/24/21 @ 10:7 AM
βœ…
355kj
83rpm
50%
21mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 11:54 PM
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0mph
Sunday 1/31/21 @ 8:34 AM
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30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:54 AM
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Thursday 12/10/20 @ 4:28 PM
βœ…
346kj
87rpm
48%
21mph
30 min Holiday Ride
Denis Morton
Friday 12/11/20 @ 1:40 AM
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0mph
Sunday 10/18/20 @ 11:9 AM
βœ…
320kj
86rpm
47%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
274kj
77rpm
47%
18mph

Workouts

30 min Sundays with Love
Ally Love
kj
Sunday 11/26/23
βœ… kj
Monday 11/27/23
20 min Cher Ride
Mila Lazar
kj
Monday 7/3/23
βœ… kj
Monday 10/2/23
30 min Father's Day Ride
Ally Love
kj
Monday 6/19/23
βœ… kj
Sunday 6/18/23
30 min Pop Two for One Ride
Cody & Leanne
kj
Thursday 2/23/23
βœ… kj
Thursday 2/23/23
30 min LHHM Celebration Ride
Jess King
kj
Saturday 10/8/22
βœ… kj
Saturday 10/8/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
βœ… 228 kj
Friday 7/9/21
kj
Saturday 7/3/21
30 min Verzuz Ride
Jess King
βœ… 355 kj
Saturday 4/24/21
kj
Thursday 4/22/21
30 min The Jess King Experience
Jess King
kj
Sunday 1/31/21
βœ… kj
Friday 1/29/21
30 min Holiday Ride
Denis Morton
βœ… 346 kj
Thursday 12/10/20
kj
Friday 12/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 320 kj
Sunday 10/18/20
274 kj
Saturday 6/20/20