Shake and Bake
Workouts
Sunday 8/21/22 @ 10:56 AM
kj
rpm
%
0mph
Monday 9/5/22 @ 6:29 PM
✅
461kj
79rpm
57%
23mph
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 3:52 PM
✅
416kj
83rpm
53%
22mph
Friday 5/21/21 @ 9:56 AM
350kj
75rpm
54%
21mph
Thursday 1/13/22 @ 4:2 PM
✅
444kj
79rpm
57%
23mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 8:15 PM
✅
450kj
86rpm
53%
23mph
Monday 2/1/21 @ 6:56 AM
236kj
82rpm
50%
21mph
Tuesday 2/2/21 @ 8:33 PM
✅
340kj
80rpm
59%
24mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 7:49 PM
✅
448kj
85rpm
54%
23mph
Wednesday 10/21/20 @ 4:54 PM
201kj
91rpm
44%
20mph
Monday 1/11/21 @ 8:30 PM
✅
202kj
87rpm
45%
20mph
Thursday 12/31/20 @ 11:22 AM
286kj
94rpm
42%
20mph
Sunday 12/27/20 @ 7:44 PM
✅
442kj
86rpm
52%
23mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Thursday 10/29/20 @ 4:4 PM
313kj
84rpm
47%
20mph
Sunday 11/22/20 @ 4:22 PM
✅
420kj
85rpm
53%
23mph
Workouts
286
kj
Thursday 12/31/20
kj
Tuesday 11/10/20