Shake and Bake
Workouts
Monday 6/14/21 @ 6:3 PM
✅
141kj
82rpm
45%
19mph
Thursday 7/16/20 @ 11:22 PM
69kj
82rpm
33%
14mph
Sunday 1/10/21 @ 12:20 AM
✅
347kj
78rpm
51%
21mph
Sunday 1/17/21 @ 12:17 PM
117kj
84rpm
30%
13mph
Sunday 1/10/21 @ 8:55 PM
✅
332kj
75rpm
52%
21mph
Monday 3/23/20 @ 2:50 PM
119kj
79rpm
32%
13mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Thursday 8/20/20 @ 12:5 PM
107kj
78rpm
31%
13mph
Monday 4/27/20 @ 5:11 PM
✅
473kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 12:10 AM
179kj
81rpm
27%
12mph
Wednesday 8/7/19 @ 7:17 PM
✅
426kj
83rpm
44%
19mph
Thursday 10/1/20 @ 10:11 PM
202kj
82rpm
32%
14mph
Monday 9/28/20 @ 8:7 PM
✅
437kj
78rpm
47%
19mph
Tuesday 8/25/20 @ 11:58 AM
191kj
79rpm
33%
14mph
Thursday 7/23/20 @ 12:10 AM
✅
430kj
82rpm
45%
19mph
Sunday 9/6/20 @ 9:6 PM
181kj
82rpm
31%
13mph
Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
Thursday 7/2/20 @ 11:18 AM
126kj
79rpm
34%
14mph
Sunday 3/22/20 @ 4:25 PM
✅
58kj
79rpm
39%
16mph
Tuesday 4/28/20 @ 4:16 PM
34kj
73rpm
32%
12mph
Workouts
191
kj
Tuesday 8/25/20
181
kj
Sunday 9/6/20