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Shake and Bake
alsho
Boston
13 🔥
Beat og_sweetmelissa
VS
og_sweetmelissa
Rockland, MA
0
Beat alsho
Workouts
Previous Workouts
Thursday 12/17/20 @ 12:0 PM
✅
145
kj
77
rpm
43
%
17
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 12/15/20 @ 2:23 AM
140
kj
75
rpm
43
%
17
mph
Wednesday 12/16/20 @ 4:56 PM
✅
223
kj
78
rpm
43
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:24 AM
177
kj
84
rpm
37
%
16
mph
Friday 11/6/20 @ 12:15 PM
✅
142
kj
74
rpm
44
%
17
mph
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
Tuesday 11/17/20 @ 1:36 AM
111
kj
76
rpm
39
%
15
mph
Previous Workouts
alsho
Boston
13 🔥
Beat og_sweetmelissa
VS
og_sweetmelissa
Rockland, MA
0
Beat alsho
Workouts
Previous Workouts
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
145
kj
Thursday 12/17/20
140
kj
Tuesday 12/15/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
223
kj
Wednesday 12/16/20
177
kj
Wednesday 12/16/20
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
142
kj
Friday 11/6/20
111
kj
Tuesday 11/17/20
Previous Workouts