Shake and Bake

Workouts

Sunday 12/27/20 @ 3:58 PM
✅
253kj
84rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 6:24 PM
191kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 4:56 PM
✅
223kj
78rpm
43%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 11:6 PM
177kj
82rpm
38%
16mph
Sunday 12/13/20 @ 5:39 PM
✅
285kj
77rpm
48%
19mph
30 min Holiday Ride
Emma Lovewell
Friday 12/11/20 @ 10:54 PM
190kj
77rpm
41%
16mph
Wednesday 11/25/20 @ 4:6 PM
✅
252kj
79rpm
45%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/26/20 @ 6:17 PM
193kj
73rpm
42%
16mph
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/17/19 @ 11:17 AM
191kj
76rpm
41%
16mph
Sunday 7/19/20 @ 1:45 PM
✅
326kj
79rpm
43%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 9:5 PM
277kj
75rpm
41%
16mph
Saturday 5/23/20 @ 4:38 PM
✅
231kj
75rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 4:14 PM
184kj
75rpm
41%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 253 kj
Sunday 12/27/20
191 kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 223 kj
Wednesday 12/16/20
177 kj
Saturday 12/19/20
30 min Holiday Ride
Emma Lovewell
✅ 285 kj
Sunday 12/13/20
190 kj
Friday 12/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 252 kj
Wednesday 11/25/20
193 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Saturday 8/15/20
191 kj
Thursday 10/17/19
45 min All For One Ride
Multiple Instructors
✅ 326 kj
Sunday 7/19/20
277 kj
Friday 7/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 231 kj
Saturday 5/23/20
184 kj
Monday 3/23/20