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Shake and Bake
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 12:59 PM
✅
317
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/28/23 @ 12:39 PM
136
kj
48
rpm
38
%
11
mph
Friday 10/6/23 @ 3:41 PM
✅
455
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 1:29 AM
220
kj
56
rpm
39
%
13
mph
Tuesday 2/9/21 @ 11:29 PM
✅
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:34 PM
188
kj
56
rpm
42
%
13
mph
Thursday 4/6/23 @ 11:55 AM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 2:49 PM
161
kj
55
rpm
40
%
13
mph
Friday 11/12/21 @ 7:5 PM
✅
770
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 10:57 AM
307
kj
57
rpm
38
%
12
mph
Sunday 10/3/21 @ 4:0 PM
✅
461
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 11:31 AM
204
kj
52
rpm
42
%
12
mph
Monday 3/29/21 @ 4:30 PM
✅
389
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/25/21 @ 2:21 PM
205
kj
56
rpm
42
%
14
mph
Saturday 5/15/21 @ 7:17 PM
✅
217
kj
90
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 11:46 AM
120
kj
57
rpm
41
%
13
mph
Sunday 2/14/21 @ 6:18 PM
✅
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:19 PM
243
kj
60
rpm
39
%
13
mph
Thursday 10/15/20 @ 9:27 PM
✅
186
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/19/20 @ 11:34 AM
103
kj
68
rpm
34
%
13
mph
Previous Workouts
Next Workouts
alright_meow
Albuquerque
253 🔥
Beat eringobraugh74
VS
eringobraugh74
Northbrook, IL
0
Beat alright_meow
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 12/12/23
136
kj
Tuesday 11/28/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Friday 10/6/23
220
kj
Saturday 2/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 2/9/21
188
kj
Monday 2/8/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 4/6/23
161
kj
Saturday 3/25/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
770
kj
Friday 11/12/21
307
kj
Wednesday 11/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 10/3/21
204
kj
Tuesday 10/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Monday 3/29/21
205
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Saturday 5/15/21
120
kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Sunday 2/14/21
243
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Thursday 10/15/20
103
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts