Shake and Bake

Workouts

Monday 3/21/22 @ 7:45 PM
✅
196kj
86rpm
45%
20mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 3/25/22 @ 12:37 PM
168kj
80rpm
44%
18mph
Wednesday 5/12/21 @ 11:53 PM
573kj
86rpm
45%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 8/24/19 @ 1:59 PM
✅
592kj
74rpm
50%
20mph
Sunday 1/27/19 @ 3:0 PM
320kj
77rpm
37%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/27/19 @ 2:58 PM
✅
531kj
77rpm
47%
19mph
Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph

Workouts

20 min Tabata Ride
Tunde Oyeneyin
✅ 196 kj
Monday 3/21/22
168 kj
Friday 3/25/22
60 min Climb Ride
Christine D'Ercole
573 kj
Wednesday 5/12/21
✅ 592 kj
Saturday 8/24/19
60 min Football Pregame Ride
Jenn Sherman
320 kj
Sunday 1/27/19
✅ 531 kj
Sunday 1/27/19
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 12/7/18
✅ 285 kj
Wednesday 11/21/18