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Shake and Bake
alpinechic
Colorado
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
41 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 12:42 AM
251
kj
69
rpm
41
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Saturday 10/8/22 @ 8:1 PM
✅
532
kj
89
rpm
47
%
21
mph
Sunday 10/23/22 @ 8:8 PM
317
kj
84
rpm
40
%
17
mph
45 min 2000s Ride
Tunde Oyeneyin
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Wednesday 8/24/22 @ 1:38 PM
✅
534
kj
85
rpm
49
%
21
mph
Saturday 8/27/22 @ 4:41 PM
369
kj
78
rpm
45
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
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Wednesday 8/10/22 @ 9:49 PM
✅
521
kj
84
rpm
49
%
21
mph
Wednesday 8/24/22 @ 8:36 PM
406
kj
83
rpm
45
%
19
mph
45 min Hip Hop Ride
Ally Love
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Tuesday 8/16/22 @ 10:33 PM
✅
492
kj
84
rpm
48
%
21
mph
Sunday 4/17/22 @ 9:13 PM
431
kj
76
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/19/22 @ 1:30 AM
✅
513
kj
79
rpm
51
%
21
mph
Sunday 1/23/22 @ 11:18 AM
392
kj
93
rpm
41
%
19
mph
45 min 2010s Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 11:56 PM
✅
532
kj
85
rpm
49
%
21
mph
Tuesday 8/31/21 @ 1:6 AM
502
kj
66
rpm
60
%
21
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/20/21 @ 12:1 AM
✅
532
kj
84
rpm
50
%
21
mph
Saturday 5/29/21 @ 10:56 PM
787
kj
97
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
Thursday 4/22/21 @ 11:10 PM
385
kj
104
rpm
37
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/9/21 @ 11:31 PM
✅
562
kj
86
rpm
51
%
22
mph
Saturday 5/16/20 @ 7:12 PM
402
kj
74
rpm
48
%
19
mph
45 min Climb Ride
Christine D'Ercole
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Share
Thursday 5/14/20 @ 10:56 PM
✅
573
kj
85
rpm
50
%
22
mph
Previous Workouts
Next Workouts
alpinechic
Colorado
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
41 🔥
Beat alpinechic
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
251
kj
Friday 11/11/22
✅
532
kj
Saturday 10/8/22
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
317
kj
Sunday 10/23/22
✅
534
kj
Wednesday 8/24/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
369
kj
Saturday 8/27/22
✅
521
kj
Wednesday 8/10/22
45 min Hip Hop Ride
Ally Love
View Class
Share
406
kj
Wednesday 8/24/22
✅
492
kj
Tuesday 8/16/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
431
kj
Sunday 4/17/22
✅
513
kj
Tuesday 4/19/22
45 min 2010s Ride
Tunde Oyeneyin
View Class
Share
392
kj
Sunday 1/23/22
✅
532
kj
Monday 1/17/22
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
502
kj
Tuesday 8/31/21
✅
532
kj
Tuesday 7/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
787
kj
Saturday 5/29/21
✅
1008
kj
Sunday 4/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
385
kj
Thursday 4/22/21
✅
562
kj
Tuesday 3/9/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
402
kj
Saturday 5/16/20
✅
573
kj
Thursday 5/14/20
Previous Workouts
Next Workouts