Shake and Bake
Workouts
Saturday 8/27/22 @ 5:28 PM
✅
105kj
63rpm
43%
15mph
Tuesday 5/4/21 @ 12:41 AM
65kj
75rpm
31%
12mph
Tuesday 12/14/21 @ 1:38 AM
✅
114kj
75rpm
45%
18mph
Thursday 12/16/21 @ 3:29 AM
56kj
72rpm
33%
13mph
Monday 11/15/21 @ 3:20 PM
✅
257kj
91rpm
42%
19mph
Monday 11/16/20 @ 1:14 AM
173kj
78rpm
38%
16mph
Sunday 10/24/21 @ 2:3 AM
✅
350kj
75rpm
45%
18mph
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Monday 6/22/20 @ 11:47 PM
✅
525kj
72rpm
49%
19mph
Sunday 3/15/20 @ 4:45 PM
454kj
81rpm
42%
18mph
Friday 6/5/20 @ 12:6 AM
✅
270kj
78rpm
47%
19mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
Saturday 3/21/20 @ 10:1 PM
221kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Saturday 2/9/19 @ 4:43 PM
✅
280kj
74rpm
41%
16mph
Sunday 2/10/19 @ 12:3 AM
277kj
84rpm
39%
17mph
Saturday 2/2/19 @ 11:43 PM
58kj
71rpm
35%
13mph
Thursday 1/10/19 @ 3:13 AM
✅
101kj
85rpm
39%
17mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
Wednesday 1/30/19 @ 4:11 AM
✅
258kj
90rpm
41%
19mph
Workouts
56
kj
Thursday 12/16/21
173
kj
Monday 11/16/20
206
kj
Tuesday 10/5/21
58
kj
Saturday 2/2/19