Shake and Bake
VS
Workouts
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
Tuesday 3/23/21 @ 10:1 AM
✅
48kj
74rpm
37%
14mph
Wednesday 1/5/22 @ 11:31 AM
92kj
53rpm
49%
14mph
Monday 9/28/20 @ 12:59 PM
✅
107kj
58rpm
46%
14mph
Tuesday 1/4/22 @ 11:31 AM
81kj
55rpm
45%
13mph
Thursday 3/11/21 @ 11:56 AM
✅
157kj
65rpm
50%
17mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
Tuesday 3/23/21 @ 10:15 AM
68kj
55rpm
41%
12mph
Sunday 4/4/21 @ 1:6 PM
✅
130kj
71rpm
42%
15mph
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Monday 8/31/20 @ 11:15 PM
✅
131kj
60rpm
49%
16mph
Thursday 3/18/21 @ 10:21 AM
55kj
52rpm
39%
11mph
Wednesday 3/17/21 @ 10:27 AM
✅
129kj
71rpm
43%
16mph
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
Tuesday 3/9/21 @ 11:41 AM
✅
116kj
68rpm
43%
15mph
Thursday 3/4/21 @ 11:0 AM
68kj
66rpm
35%
12mph
Monday 10/12/20 @ 12:30 PM
✅
132kj
65rpm
47%
16mph
Saturday 1/25/20 @ 7:48 PM
✅
118kj
54rpm
43%
13mph
Monday 4/27/20 @ 10:31 PM
kj
rpm
%
0mph
alphapearl08
Orlando #RidinDirty2020 #BGM
8
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
20
🔥
Workouts
127
kj
Tuesday 4/6/21
68
kj
Thursday 3/4/21