Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 10:15 AM
68kj
55rpm
41%
12mph
Tuesday 7/18/23 @ 12:37 PM
✅
77kj
74rpm
34%
13mph
Tuesday 1/11/22 @ 11:35 AM
✅
90kj
50rpm
52%
13mph
Sunday 7/9/23 @ 12:48 AM
80kj
71rpm
36%
14mph
Monday 12/12/22 @ 3:34 PM
✅
63kj
43rpm
37%
10mph
Sunday 12/4/22 @ 9:17 PM
18kj
32rpm
26%
4mph
Tuesday 1/4/22 @ 11:31 AM
✅
81kj
55rpm
45%
13mph
Monday 3/15/21 @ 8:44 PM
80kj
63rpm
39%
13mph
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Thursday 7/30/20 @ 8:20 PM
✅
136kj
67rpm
46%
17mph
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
Monday 3/15/21 @ 7:43 PM
✅
104kj
74rpm
39%
15mph
Tuesday 1/7/20 @ 1:37 AM
96kj
62rpm
35%
12mph
Saturday 8/8/20 @ 12:14 AM
✅
162kj
67rpm
43%
15mph
Wednesday 9/4/19 @ 7:45 PM
8kj
50rpm
28%
7mph
Sunday 11/17/19 @ 4:50 PM
✅
33kj
67rpm
34%
12mph
Monday 2/3/20 @ 2:57 AM
7kj
53rpm
35%
9mph
Sunday 10/20/19 @ 9:53 PM
✅
175kj
60rpm
48%
16mph
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
Sunday 5/26/19 @ 10:46 PM
✅
75kj
69rpm
41%
15mph
alphapearl08
Orlando #RidinDirty2020 #BGM
6
VS
be_squared
📍NC | 901 〽️
21
🔥
Workouts
96
kj
Tuesday 1/7/20