Shake and Bake

Workouts

Tuesday 1/11/22 @ 11:35 AM
90kj
50rpm
52%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/18/21 @ 5:42 PM
βœ…
206kj
72rpm
51%
20mph
Monday 1/20/20 @ 12:15 AM
100kj
59rpm
38%
12mph
30 min Hip Hop Ride
Ally Love
Monday 11/15/21 @ 4:25 PM
βœ…
282kj
73rpm
49%
19mph
Tuesday 5/4/21 @ 10:41 AM
111kj
48rpm
54%
15mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:29 PM
βœ…
216kj
68rpm
55%
21mph
Wednesday 4/14/21 @ 10:16 AM
69kj
64rpm
37%
13mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/13/21 @ 9:1 PM
βœ…
142kj
67rpm
47%
17mph
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
20 min Hip Hop Ride
Ally Love
Monday 3/15/21 @ 5:1 PM
βœ…
148kj
71rpm
45%
17mph
Tuesday 1/14/20 @ 9:13 PM
117kj
57rpm
42%
13mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/19/21 @ 5:36 PM
βœ…
167kj
60rpm
46%
15mph
Monday 8/24/20 @ 11:36 AM
81kj
59rpm
42%
13mph
20 min Hip Hop Ride
Ally Love
Sunday 8/9/20 @ 4:7 PM
βœ…
159kj
73rpm
46%
18mph
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
15 min Hip Hop Ride
Ally Love
Thursday 4/30/20 @ 9:32 PM
βœ…
113kj
60rpm
53%
18mph
Monday 2/3/20 @ 2:23 AM
91kj
56rpm
38%
12mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/31/19 @ 4:30 PM
βœ…
192kj
73rpm
42%
16mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:15 AM
βœ…
98kj
80rpm
40%
17mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Tuesday 1/11/22
βœ… 206 kj
Saturday 12/18/21
30 min Hip Hop Ride
Ally Love
100 kj
Monday 1/20/20
βœ… 282 kj
Monday 11/15/21
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
111 kj
Tuesday 5/4/21
βœ… 216 kj
Saturday 5/1/21
20 min Hip Hop Ride
Ally Love
69 kj
Wednesday 4/14/21
βœ… 142 kj
Tuesday 4/13/21
20 min Hip Hop Ride
Ally Love
93 kj
Friday 3/12/21
βœ… 148 kj
Monday 3/15/21
30 min Hip Hop Ride
Alex Toussaint
117 kj
Tuesday 1/14/20
βœ… 167 kj
Friday 2/19/21
20 min Hip Hop Ride
Ally Love
81 kj
Monday 8/24/20
βœ… 159 kj
Sunday 8/9/20
15 min Hip Hop Ride
Ally Love
50 kj
Monday 10/7/19
βœ… 113 kj
Thursday 4/30/20
30 min Hip Hop Ride
Robin ArzΓ³n
91 kj
Monday 2/3/20
βœ… 192 kj
Tuesday 12/31/19
15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Wednesday 9/11/19
βœ… 98 kj
Wednesday 9/11/19