Shake and Bake

Workouts

Thursday 7/7/22 @ 11:3 PM
55kj
69rpm
30%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Thursday 5/26/22 @ 12:39 AM
✅
125kj
65rpm
46%
16mph
Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
20 min Savannah Ride
Adrian Williams
View Class
Wednesday 11/3/21 @ 4:40 AM
✅
106kj
71rpm
40%
15mph
Friday 3/26/21 @ 10:15 AM
73kj
45rpm
48%
13mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Thursday 3/18/21 @ 1:42 AM
✅
132kj
56rpm
52%
17mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
View Class
55 kj
Thursday 7/7/22
✅ 125 kj
Thursday 5/26/22
20 min Savannah Ride
Adrian Williams
View Class
43 kj
Tuesday 6/7/22
✅ 106 kj
Wednesday 11/3/21
20 min WHM: Caribbean Ride
Ally Love
View Class
73 kj
Friday 3/26/21
✅ 132 kj
Thursday 3/18/21