Shake and Bake
Workouts
Tuesday 8/1/23 @ 9:41 AM
62kj
78rpm
39%
16mph
Saturday 12/16/23 @ 1:2 PM
✅
70kj
83rpm
40%
17mph
Thursday 3/4/21 @ 4:29 PM
208kj
90rpm
38%
17mph
Tuesday 8/31/21 @ 10:17 AM
✅
251kj
85rpm
42%
18mph
Monday 3/29/21 @ 12:57 PM
88kj
86rpm
32%
14mph
Friday 12/3/21 @ 12:29 PM
✅
119kj
84rpm
37%
16mph
Monday 10/4/21 @ 3:10 PM
336kj
91rpm
38%
18mph
Friday 7/9/21 @ 10:11 AM
✅
386kj
86rpm
42%
19mph
Tuesday 9/28/21 @ 4:55 PM
354kj
87rpm
40%
18mph
Thursday 7/1/21 @ 10:28 AM
✅
416kj
86rpm
43%
19mph
Sunday 9/26/21 @ 1:3 AM
368kj
87rpm
40%
18mph
Tuesday 6/29/21 @ 10:13 AM
✅
413kj
85rpm
43%
19mph
Thursday 9/23/21 @ 12:38 PM
462kj
84rpm
41%
18mph
Sunday 6/27/21 @ 10:22 AM
✅
523kj
82rpm
44%
19mph
Tuesday 9/7/21 @ 1:30 PM
330kj
92rpm
38%
18mph
Friday 6/11/21 @ 10:30 AM
✅
372kj
88rpm
41%
18mph
Sunday 6/20/21 @ 12:46 PM
199kj
90rpm
43%
20mph
Tuesday 7/13/21 @ 10:29 AM
✅
252kj
95rpm
46%
22mph
Tuesday 8/3/21 @ 7:31 PM
329kj
87rpm
40%
18mph
Saturday 6/19/21 @ 10:8 AM
✅
367kj
84rpm
42%
18mph
Workouts
208
kj
Thursday 3/4/21
336
kj
Monday 10/4/21
462
kj
Thursday 9/23/21
330
kj
Tuesday 9/7/21
329
kj
Tuesday 8/3/21