Shake and Bake
Workouts
Thursday 4/27/23 @ 9:12 AM
107kj
84rpm
35%
15mph
Saturday 4/22/23 @ 1:24 PM
✅
131kj
86rpm
38%
17mph
Saturday 3/11/23 @ 9:58 PM
✅
221kj
80rpm
42%
17mph
Monday 3/13/23 @ 9:7 PM
203kj
82rpm
40%
17mph
Tuesday 8/9/22 @ 9:31 PM
✅
130kj
83rpm
39%
17mph
Thursday 8/18/22 @ 12:16 PM
116kj
85rpm
36%
16mph
Monday 8/8/22 @ 9:54 PM
104kj
80rpm
41%
17mph
Friday 7/15/22 @ 6:12 PM
✅
106kj
79rpm
41%
17mph
Friday 1/29/21 @ 3:22 AM
156kj
78rpm
44%
18mph
Friday 2/12/21 @ 6:50 PM
✅
170kj
73rpm
47%
18mph
Tuesday 11/3/20 @ 1:44 PM
181kj
74rpm
41%
16mph
Saturday 11/14/20 @ 3:37 PM
✅
201kj
93rpm
36%
17mph
Monday 11/2/20 @ 2:6 PM
176kj
85rpm
43%
19mph
Friday 11/13/20 @ 8:20 PM
✅
181kj
80rpm
46%
19mph
Wednesday 6/10/20 @ 12:34 PM
152kj
81rpm
42%
18mph
Wednesday 6/10/20 @ 7:6 PM
✅
157kj
82rpm
42%
18mph
Thursday 5/14/20 @ 11:48 AM
209kj
80rpm
41%
17mph
Friday 2/7/20 @ 12:25 AM
✅
242kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 12:55 PM
122kj
83rpm
38%
16mph
Wednesday 4/22/20 @ 5:56 PM
✅
126kj
86rpm
37%
16mph
Workouts
181
kj
Tuesday 11/3/20
122
kj
Wednesday 4/22/20