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Shake and Bake
alphaman06
Dallas, TX
37 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
Friday 9/25/20 @ 11:44 PM
✅
103
kj
71
rpm
45
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 3/27/23 @ 4:21 PM
63
kj
70
rpm
36
%
14
mph
Monday 10/11/21 @ 3:23 AM
✅
215
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/14/21 @ 1:31 AM
129
kj
86
rpm
30
%
14
mph
Friday 8/27/21 @ 3:55 PM
✅
343
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/16/21 @ 11:8 PM
205
kj
84
rpm
32
%
14
mph
Thursday 8/26/21 @ 3:18 PM
✅
240
kj
89
rpm
39
%
18
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 3/15/21 @ 11:26 PM
133
kj
78
rpm
31
%
14
mph
Thursday 4/15/21 @ 1:40 AM
✅
86
kj
84
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 5/6/21 @ 12:8 AM
29
kj
64
rpm
30
%
11
mph
Thursday 4/8/21 @ 7:9 PM
✅
64
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/23/21 @ 10:22 AM
28
kj
76
rpm
26
%
11
mph
Thursday 12/10/20 @ 12:24 AM
✅
265
kj
78
rpm
46
%
19
mph
30 min Nicki Minaj Ride
Ally Love
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Tuesday 4/6/21 @ 11:37 PM
173
kj
76
rpm
38
%
15
mph
Wednesday 3/10/21 @ 12:30 AM
✅
286
kj
67
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/2/21 @ 10:44 AM
121
kj
64
rpm
36
%
13
mph
Tuesday 11/10/20 @ 11:33 AM
✅
290
kj
80
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 3/19/21 @ 12:18 AM
161
kj
71
rpm
40
%
15
mph
Thursday 2/11/21 @ 11:23 PM
✅
96
kj
72
rpm
38
%
14
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 12:8 AM
62
kj
74
rpm
29
%
12
mph
Previous Workouts
Next Workouts
alphaman06
Dallas, TX
37 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
0
Beat alphaman06
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
103
kj
Friday 9/25/20
63
kj
Monday 3/27/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Monday 10/11/21
129
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Friday 8/27/21
205
kj
Tuesday 3/16/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
240
kj
Thursday 8/26/21
133
kj
Monday 3/15/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
86
kj
Thursday 4/15/21
29
kj
Thursday 5/6/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
64
kj
Thursday 4/8/21
28
kj
Tuesday 3/23/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
265
kj
Thursday 12/10/20
173
kj
Tuesday 4/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
286
kj
Wednesday 3/10/21
121
kj
Friday 4/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
290
kj
Tuesday 11/10/20
161
kj
Friday 3/19/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 2/11/21
62
kj
Saturday 3/13/21
Previous Workouts
Next Workouts